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Body Healing Massage NYC    

BODY HEALING
MASSAGE NYc

212.717.8318

"Massage...way beyond your
local day spa"

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Trigger Point Therapy

Myofacial trigger points are palpable, irritable muscle lesions usually within tight muscle bands that refer pain to other areas when pressure is applied. Trigger points are caused by stress, be it habitual postural stress, or the stress of physical or emotional trauma.

Treatment of trigger points consists of identifying the trigger points through palpation, followed by manual compression to remove excess metabolic waste and cross fiber friction to unstick adjacent muscle fibers followed by Post-Isometric Relaxation (P.I.R.) stretching to normalize shortended muscle fiber length.

 






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Body Healing Massage NYC
|| Stuart Bragdon, New York State Licensed Massage Therapist
239 East 73rd Street, (Btwn 2nd and 3rd Ave), Professional Suite 1W, New York, NY 10021
212.717.8318